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This is your first post. Edit or delete it, then start blogging! April 19, 2015.

Principles, Shorinji Kempo is aimed at self-defence and the cultivation of the individual. Feel free to browse our site, where you can find out about the history and characteristics of Shorinji Kempo, as well as Shorinji Kempo in the UK.

We had our crop at the weekend and I was a good one. Helen very kindly did a stampin up demo for us and alot of us spent WAY to much money on products - I bought some animal stamps, I cannot wait for them to come. Here are some pics of the demo. This was the first group to take part, we made a wee gift box using the stampin up products. Here is Christine using one of the tree stamps for her gift box.

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